Yum! Last week, I made some stirfry vegetables with rice. You can add chicken if you want, and while I am not a vegetarian, I don't eat meat all that often.
The stirfry was great! I used brown rice, and frozen vegetables. I put some grapeseed oil in the pan. (My husband got the grapeseed oil a while back and said it's somewhat of a healthier option then olive oil). I added the rice and veggies and let them start heating up. Then, I added in some low sodium soy sauce and water. I covered the pan for a couple of minutes and then uncovered it to let some of the water evaporate.
It turned out delicious! I made the same thing again for lunch the next day.
I am looking for more healthy cooking options. I feel like I am making the same 5 things over and over (which are the dishes I cooked with my sister...Butternut Squash Casserole, Sweet Pepper Burritos, Sun-dried Tomato Feta Quinoa, the stirfry, and Pita Pizzas).